Winter Wellness: 5 Tips to Better Manage Seasonal Affective Disorder
While December is typically seen as a festive season full of holiday cheer, the shorter days and lack of sunlight can leave a lot of people feeling sad. Seasonal affective disorder (SAD) impacts about 5% of the U.S. adult population each year. SAD, or “winter depression” as it is sometimes referred to “is a type […] The post Winter Wellness: 5 Tips to Better Manage Seasonal Affective Disorder appeared first on Unite News.
While December is typically seen as a festive season full of holiday cheer, the shorter days and lack of sunlight can leave a lot of people feeling sad. Seasonal affective disorder (SAD) impacts about 5% of the U.S. adult population each year. SAD, or “winter depression” as it is sometimes referred to “is a type […]
The post Winter Wellness: 5 Tips to Better Manage Seasonal Affective Disorder appeared first on Unite News.
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